dani_elo
45 3 47
  • Foto de Conxo - Ponte Maceira - Conxo [37Km]
  • Foto de Conxo - Ponte Maceira - Conxo [37Km]
  • Foto de Conxo - Ponte Maceira - Conxo [37Km]

Dificultad técnica   Moderado

Tiempo  2 horas 53 minutos

Coordenadas 9795

Fecha de subida 7 de mayo de 2011

Fecha de realización mayo 2011

-
-
372 m
106 m
0
9,3
19
37,25 km

Vista 983 veces, descargada 8 veces

cerca de Conxo, Galicia (España)

Desde Conxo ata Ponte Maceira e volta seguindo o Camiño de Fisterr
(70% monte - 30% asfalto)
Distance15.56 km
Speed4.2 km/h
Pace14:22 min/km
Altitude371 m
Bearing293.5
Distance13.54 km
Speed11.8 km/h
Pace5:04 min/km
Altitude106 m
Bearing169.3
Distance22.78 km
Speed50.3 km/h
Pace1:11 min/km
Altitude308 m
Bearing158.8
Lap time00:05:51.71
Lap distance1.00 km
Total time00:05:51.71
Total distance1.00 km
Average speed10.2 km/h
Average pace5:51 min/km
Speed at lap30.9 km/h
Pace at lap1:56 min/km
Altitude at lap287 m
Bearing355.2
Lap time00:03:40.97
Lap distance1.00 km
Total time00:09:32.68
Total distance2.00 km
Average speed16.3 km/h
Average pace3:40 min/km
Speed at lap17.4 km/h
Pace at lap3:27 min/km
Altitude at lap293 m
Bearing326.6
Lap time00:04:59.30
Lap distance1.00 km
Total time00:14:31.98
Total distance3.00 km
Average speed12.0 km/h
Average pace4:59 min/km
Speed at lap13.6 km/h
Pace at lap4:25 min/km
Altitude at lap266 m
Bearing216.4
Lap time00:05:27.70
Lap distance1.00 km
Total time00:19:59.68
Total distance4.00 km
Average speed11.0 km/h
Average pace5:27 min/km
Speed at lap35.2 km/h
Pace at lap1:42 min/km
Altitude at lap281 m
Bearing196.6
Lap time00:05:01.00
Lap distance1.00 km
Total time00:25:00.68
Total distance5.00 km
Average speed12.0 km/h
Average pace5:00 min/km
Speed at lap6.5 km/h
Pace at lap9:15 min/km
Altitude at lap294 m
Bearing0.0
Lap time00:03:28.99
Lap distance1.00 km
Total time00:28:29.67
Total distance6.00 km
Average speed17.2 km/h
Average pace3:28 min/km
Speed at lap23.4 km/h
Pace at lap2:33 min/km
Altitude at lap223 m
Bearing288.1
Lap time00:03:26.00
Lap distance1.00 km
Total time00:31:55.67
Total distance7.00 km
Average speed17.5 km/h
Average pace3:26 min/km
Speed at lap13.6 km/h
Pace at lap4:24 min/km
Altitude at lap250 m
Bearing316.2
Lap time00:06:17.00
Lap distance1.00 km
Total time00:38:12.67
Total distance8.00 km
Average speed9.5 km/h
Average pace6:16 min/km
Speed at lap21.7 km/h
Pace at lap2:45 min/km
Altitude at lap272 m
Bearing247.5
Lap time00:03:27.01
Lap distance1.00 km
Total time00:41:39.68
Total distance9.00 km
Average speed17.4 km/h
Average pace3:27 min/km
Speed at lap22.6 km/h
Pace at lap2:38 min/km
Altitude at lap212 m
Bearing220.2
Lap time00:03:27.30
Lap distance1.00 km
Total time00:45:06.98
Total distance10.00 km
Average speed17.4 km/h
Average pace3:27 min/km
Speed at lap25.1 km/h
Pace at lap2:23 min/km
Altitude at lap246 m
Bearing258.6
Lap time00:02:47.69
Lap distance1.00 km
Total time00:47:54.67
Total distance11.00 km
Average speed21.5 km/h
Average pace2:47 min/km
Speed at lap45.0 km/h
Pace at lap1:20 min/km
Altitude at lap206 m
Bearing311.3
Lap time00:01:31.00
Lap distance1.00 km
Total time00:49:25.67
Total distance12.00 km
Average speed39.6 km/h
Average pace1:30 min/km
Speed at lap24.1 km/h
Pace at lap2:29 min/km
Altitude at lap161 m
Bearing277.8
Lap time00:01:32.00
Lap distance1.00 km
Total time00:50:57.67
Total distance13.00 km
Average speed39.1 km/h
Average pace1:32 min/km
Speed at lap32.7 km/h
Pace at lap1:50 min/km
Altitude at lap111 m
Bearing291.4
Lap time00:05:14.00
Lap distance1.00 km
Total time00:56:11.67
Total distance14.00 km
Average speed11.5 km/h
Average pace5:13 min/km
Speed at lap4.4 km/h
Pace at lap13:46 min/km
Altitude at lap160 m
Bearing270.0
Lap time00:08:54.00
Lap distance1.00 km
Total time01:05:05.67
Total distance15.00 km
Average speed6.7 km/h
Average pace8:54 min/km
Speed at lap1.2 km/h
Pace at lap-- min/km
Altitude at lap233 m
Bearing270.0
Lap time00:08:32.45
Lap distance1.00 km
Total time01:13:38.12
Total distance16.00 km
Average speed7.0 km/h
Average pace8:32 min/km
Speed at lap26.7 km/h
Pace at lap2:14 min/km
Altitude at lap295 m
Bearing328.5
Lap time00:02:27.00
Lap distance1.00 km
Total time01:16:05.12
Total distance17.00 km
Average speed24.5 km/h
Average pace2:27 min/km
Speed at lap30.4 km/h
Pace at lap1:58 min/km
Altitude at lap265 m
Bearing318.3
Lap time00:01:55.00
Lap distance1.00 km
Total time01:18:00.12
Total distance18.00 km
Average speed31.3 km/h
Average pace1:54 min/km
Speed at lap30.1 km/h
Pace at lap1:59 min/km
Altitude at lap238 m
Bearing355.1
Lap time00:03:55.99
Lap distance1.00 km
Total time01:21:56.11
Total distance19.00 km
Average speed15.3 km/h
Average pace3:55 min/km
Speed at lap11.8 km/h
Pace at lap5:04 min/km
Altitude at lap200 m
Bearing323.8

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