Wikiloc | Ruta 2011/04/14 18:09今天长路时间还是48分钟24秒人疲劳

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Foto de2011/04/14 18:09今天长路时间还是48分钟24秒人疲劳

Autor

罗华晓

Ver más rutas de este autor

Estadísticas de la ruta

Distancia: 6,77 km
Desnivel positivo: 407 m
Dificultad técnica: Moderado
Desnivel negativo: 250 m
Altitud máxima: 352 m
TrailRank: 13
Altitud mínima: -3 m
Tipo de ruta: Solo ida

Coordenadas: 2658
Fecha de subida: 14 de abril de 2011
Fecha de realización: abril 2011

Sé el primero en aplaudir

cerca de Xiangkeng, Guangdong Sheng (China)

Vista 1858 veces, descargada 4 veces

Fotos de la ruta

Foto de2011/04/14 18:09今天长路时间还是48分钟24秒人疲劳

Descripción del itinerario

W2011041418939今天长路时间还是48分钟24秒人疲劳

Puntos de interés

Start

Start

End

End

Highest point

Distance	5.79 km
Speed	10.4 km/h
Pace	5:44 min/km
Altitude	352 m
Bearing	126.9

Lowest point

Distance	0.51 km
Speed	13.1 km/h
Pace	4:34 min/km
Altitude	-2 m
Bearing	153.6

Fastest point

Distance	3.04 km
Speed	21.6 km/h
Pace	2:46 min/km
Altitude	272 m
Bearing	251.0

Lap 1

Lap time	00:02:41.52
Lap distance	0.50 km
Total time	00:02:41.52
Total distance	0.50 km
Average speed	11.1 km/h
Average pace	5:23 min/km
Speed at lap	10.1 km/h
Pace at lap	5:57 min/km
Altitude at lap	-2 m
Bearing	164.6

Lap 2

Lap time	00:03:09.24
Lap distance	0.50 km
Total time	00:05:50.76
Total distance	1.00 km
Average speed	9.5 km/h
Average pace	6:18 min/km
Speed at lap	7.4 km/h
Pace at lap	8:07 min/km
Altitude at lap	27 m
Bearing	270.0

Lap 3

Lap time	00:05:11.31
Lap distance	0.50 km
Total time	00:11:02.07
Total distance	1.50 km
Average speed	5.8 km/h
Average pace	10:22 min/km
Speed at lap	5.5 km/h
Pace at lap	10:53 min/km
Altitude at lap	57 m
Bearing	253.1

Lap 4

Lap time	00:06:57.65
Lap distance	0.50 km
Total time	00:17:59.72
Total distance	2.00 km
Average speed	4.3 km/h
Average pace	13:55 min/km
Speed at lap	5.9 km/h
Pace at lap	10:13 min/km
Altitude at lap	155 m
Bearing	163.0

Lap 5

Lap time	00:05:03.32
Lap distance	0.50 km
Total time	00:23:03.04
Total distance	2.50 km
Average speed	5.9 km/h
Average pace	10:06 min/km
Speed at lap	5.3 km/h
Pace at lap	11:15 min/km
Altitude at lap	255 m
Bearing	346.1

Lap 6

Lap time	00:02:59.91
Lap distance	0.50 km
Total time	00:26:02.95
Total distance	3.00 km
Average speed	10.0 km/h
Average pace	5:59 min/km
Speed at lap	12.6 km/h
Pace at lap	4:45 min/km
Altitude at lap	273 m
Bearing	248.5

Lap 7

Lap time	00:02:49.34
Lap distance	0.50 km
Total time	00:28:52.29
Total distance	3.50 km
Average speed	10.6 km/h
Average pace	5:38 min/km
Speed at lap	5.8 km/h
Pace at lap	10:17 min/km
Altitude at lap	234 m
Bearing	61.4

Lap 8

Lap time	00:04:18.28
Lap distance	0.50 km
Total time	00:33:10.57
Total distance	4.00 km
Average speed	7.0 km/h
Average pace	8:36 min/km
Speed at lap	11.4 km/h
Pace at lap	5:16 min/km
Altitude at lap	286 m
Bearing	278.8

Lap 9

Lap time	00:03:32.96
Lap distance	0.50 km
Total time	00:36:43.53
Total distance	4.50 km
Average speed	8.5 km/h
Average pace	7:05 min/km
Speed at lap	6.4 km/h
Pace at lap	9:24 min/km
Altitude at lap	306 m
Bearing	37.7

Lap 10

Lap time	00:03:20.21
Lap distance	0.50 km
Total time	00:40:03.74
Total distance	5.00 km
Average speed	9.0 km/h
Average pace	6:40 min/km
Speed at lap	10.3 km/h
Pace at lap	5:50 min/km
Altitude at lap	344 m
Bearing	67.8

Lap 11

Lap time	00:02:49.11
Lap distance	0.50 km
Total time	00:42:52.85
Total distance	5.50 km
Average speed	10.6 km/h
Average pace	5:38 min/km
Speed at lap	13.2 km/h
Pace at lap	4:33 min/km
Altitude at lap	330 m
Bearing	85.9

Lap 12

Lap time	00:02:28.98
Lap distance	0.50 km
Total time	00:45:21.83
Total distance	6.00 km
Average speed	12.1 km/h
Average pace	4:57 min/km
Speed at lap	12.5 km/h
Pace at lap	4:47 min/km
Altitude at lap	332 m
Bearing	34.7

Lap 13

Lap time	00:02:22.01
Lap distance	0.50 km
Total time	00:47:43.84
Total distance	6.50 km
Average speed	12.7 km/h
Average pace	4:44 min/km
Speed at lap	13.7 km/h
Pace at lap	4:22 min/km
Altitude at lap	211 m
Bearing	90.0

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