Actividad

2011/10/24 18:09 W2011102418921徒步爬山小漠狮山一圈10公里，时间2小时7分.kml

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Autor

罗华晓

Estadísticas de la ruta

Distancia
9,71 km
Desnivel positivo
477 m
Dificultad técnica
Moderado
Desnivel negativo
389 m
Altitud máxima
305 m
TrailRank 
10
Altitud mínima
-36 m
Tipo de ruta
Circular
Coordenadas
6850
Fecha de subida
25 de octubre de 2011
Fecha de realización
octubre 2011
Sé el primero en aplaudir
Comparte

cerca de Xiangkeng, Guangdong Sheng (China)

Vista 1575 veces, descargada 0 veces

Descripción del itinerario

W2011102418921徒步爬山小漠狮山一圈10公里，时间2小时7分.kml

Puntos de interés

IconoWaypoint Altitud 15 m

Start

Start

IconoWaypoint Altitud 26 m

End

End

IconoWaypoint Altitud 305 m

Highest point

Distance3.37 km
Speed4.0 km/h
Pace15:00 min/km
Altitude305 m
Bearing78.4

IconoWaypoint Altitud -36 m

Lowest point

Distance7.34 km
Speed12.5 km/h
Pace4:47 min/km
Altitude-36 m
Bearing67.7

IconoWaypoint Altitud -14 m

Fastest point

Distance8.07 km
Speed17.9 km/h
Pace3:20 min/km
Altitude-14 m
Bearing67.9

IconoWaypoint Altitud 36 m

Lap 1

Lap time00:06:14.61
Lap distance0.50 km
Total time00:06:14.61
Total distance0.50 km
Average speed4.8 km/h
Average pace12:29 min/km
Speed at lap5.0 km/h
Pace at lap11:54 min/km
Altitude at lap35 m
Bearing3.7

IconoWaypoint Altitud 49 m

Lap 2

Lap time00:07:21.04
Lap distance0.50 km
Total time00:13:35.65
Total distance1.00 km
Average speed4.1 km/h
Average pace14:42 min/km
Speed at lap3.9 km/h
Pace at lap15:34 min/km
Altitude at lap49 m
Bearing270.0

IconoWaypoint Altitud 115 m

Lap 3

Lap time00:07:21.56
Lap distance0.50 km
Total time00:20:57.21
Total distance1.50 km
Average speed4.1 km/h
Average pace14:43 min/km
Speed at lap5.3 km/h
Pace at lap11:20 min/km
Altitude at lap114 m
Bearing175.6

IconoWaypoint Altitud 186 m

Lap 4

Lap time00:06:38.24
Lap distance0.50 km
Total time00:27:35.45
Total distance2.00 km
Average speed4.5 km/h
Average pace13:16 min/km
Speed at lap2.6 km/h
Pace at lap23:28 min/km
Altitude at lap186 m
Bearing0.0

IconoWaypoint Altitud 272 m

Lap 5

Lap time00:08:44.24
Lap distance0.50 km
Total time00:36:19.69
Total distance2.50 km
Average speed3.4 km/h
Average pace17:28 min/km
Speed at lap3.1 km/h
Pace at lap19:09 min/km
Altitude at lap271 m
Bearing339.9

IconoWaypoint Altitud 267 m

Lap 6

Lap time00:06:44.43
Lap distance0.50 km
Total time00:43:04.12
Total distance3.00 km
Average speed4.5 km/h
Average pace13:28 min/km
Speed at lap5.3 km/h
Pace at lap11:20 min/km
Altitude at lap267 m
Bearing270.0

IconoWaypoint Altitud 279 m

Lap 7

Lap time00:05:25.16
Lap distance0.50 km
Total time00:48:29.28
Total distance3.50 km
Average speed5.5 km/h
Average pace10:50 min/km
Speed at lap7.8 km/h
Pace at lap7:42 min/km
Altitude at lap279 m
Bearing233.9

IconoWaypoint Altitud 250 m

Lap 8

Lap time00:06:35.07
Lap distance0.50 km
Total time00:55:04.35
Total distance4.00 km
Average speed4.6 km/h
Average pace13:10 min/km
Speed at lap5.2 km/h
Pace at lap11:29 min/km
Altitude at lap249 m
Bearing252.8

IconoWaypoint Altitud 124 m

Lap 9

Lap time00:08:45.82
Lap distance0.50 km
Total time01:03:50.17
Total distance4.50 km
Average speed3.4 km/h
Average pace17:31 min/km
Speed at lap1.3 km/h
Pace at lap46:17 min/km
Altitude at lap124 m
Bearing270.0

IconoWaypoint Altitud 69 m

Lap 10

Lap time00:05:46.32
Lap distance0.50 km
Total time01:09:36.49
Total distance5.00 km
Average speed5.2 km/h
Average pace11:32 min/km
Speed at lap5.9 km/h
Pace at lap10:06 min/km
Altitude at lap68 m
Bearing24.8

IconoWaypoint Altitud 50 m

Lap 11

Lap time00:06:01.24
Lap distance0.50 km
Total time01:15:37.73
Total distance5.50 km
Average speed5.0 km/h
Average pace12:02 min/km
Speed at lap3.6 km/h
Pace at lap16:50 min/km
Altitude at lap49 m
Bearing317.4

IconoWaypoint Altitud 14 m

Lap 12

Lap time00:05:25.16
Lap distance0.50 km
Total time01:21:02.89
Total distance6.00 km
Average speed5.5 km/h
Average pace10:50 min/km
Speed at lap9.5 km/h
Pace at lap6:18 min/km
Altitude at lap13 m
Bearing54.1

IconoWaypoint Altitud -6 m

Lap 13

Lap time00:08:09.32
Lap distance0.50 km
Total time01:29:12.21
Total distance6.50 km
Average speed3.7 km/h
Average pace16:18 min/km
Speed at lap5.7 km/h
Pace at lap10:36 min/km
Altitude at lap-5 m
Bearing113.5

IconoWaypoint Altitud -11 m

Lap 14

Lap time00:06:25.17
Lap distance0.50 km
Total time01:35:37.38
Total distance7.00 km
Average speed4.7 km/h
Average pace12:50 min/km
Speed at lap11.2 km/h
Pace at lap5:22 min/km
Altitude at lap-11 m
Bearing90.0

IconoWaypoint Altitud -12 m

Lap 15

Lap time00:04:57.13
Lap distance0.50 km
Total time01:40:34.51
Total distance7.50 km
Average speed6.1 km/h
Average pace9:54 min/km
Speed at lap3.9 km/h
Pace at lap15:17 min/km
Altitude at lap-12 m
Bearing90.0

IconoWaypoint Altitud -21 m

Lap 16

Lap time00:06:11.42
Lap distance0.50 km
Total time01:46:45.93
Total distance8.00 km
Average speed4.8 km/h
Average pace12:22 min/km
Speed at lap6.1 km/h
Pace at lap9:51 min/km
Altitude at lap-21 m
Bearing98.8

IconoWaypoint Altitud -2 m

Lap 17

Lap time00:05:09.62
Lap distance0.50 km
Total time01:51:55.55
Total distance8.50 km
Average speed5.8 km/h
Average pace10:19 min/km
Speed at lap10.9 km/h
Pace at lap5:31 min/km
Altitude at lap-2 m
Bearing132.2

IconoWaypoint Altitud 6 m

Lap 18

Lap time00:05:30.90
Lap distance0.50 km
Total time01:57:26.45
Total distance9.00 km
Average speed5.4 km/h
Average pace11:01 min/km
Speed at lap5.3 km/h
Pace at lap11:24 min/km
Altitude at lap6 m
Bearing167.7

IconoWaypoint Altitud 3 m

Lap 19

Lap time00:04:45.98
Lap distance0.50 km
Total time02:02:12.43
Total distance9.50 km
Average speed6.3 km/h
Average pace9:31 min/km
Speed at lap3.7 km/h
Pace at lap16:01 min/km
Altitude at lap3 m
Bearing178.8

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